It is very well known that water is the main compound that gives us perfect body and health. One of the biggest mistakes is that some people think they can replace water with other drinks and drinking not as much water as needed. How much water does your organism need depends on how much you weight.
If you want to find the right amount for you to drink, follow the table above. This table will help you to learn the exact dose of water your organism need.
See more at: http://www.healthyfoodstar.com/how-much-water-do-we-need-to-drink-according-to-our-weight/
