100% Healthy – Veggie Popsicles

                                Am I the only mom who struggles to get servings of veggies into my kiddos?  We are always looking for Healthy Snack Ideas for kids.  These healthy veggie popsicles hit the spot!  They are…

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Perfect pH: the Simple Way to Optimal Health

              By Gavin Bragg Guest Writer for Wake Up World Acid/alkaline balance. By now many of us have heard of it, some of us have a good understanding of it, and yet few people know how to balance our pH, or bring it back into…

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Children with healthier diets are smarter, research proves

  Most parents want to do whatever they can to ensure they give their children every advantage and opportunity to succeed in life. According to new research, that also includes making sure they have a healthy diet. According to a new study led by University of Adelaide, public health researcher,…

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All Natural | What does it really mean?

                by Mike Barrett The phrase “all natural” is quite popular now and is being used everywhere. With healthy-eating habits rising, people are searching around for “all-natural” foods more than ever. Unfortunately this has ignited a chain reaction with the food industry, resulting…

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