By Gavin Bragg Guest Writer for Wake Up World Acid/alkaline balance. By now many of us have heard of it, some of us have a good understanding of it, and yet few people know how to balance our pH, or bring it back into…
by Mike Barrett The traditional way of doing cardio is a thing of the past. Instead of spending two hours jogging on a treadmill and getting zero results, you can get substantial results in only fifteen minutes using a workout method called high-intensity interval…
by Elizabeth Renter Even after someone has successfully battled cancer, they are often scared of the possibility that it will return. However they chose to conquer it—using questionable chemotherapy or alternative treatments—keeping the cancer at bay is a primary concern while recovering.…
