by Anthony Gucciardi For most people, eating a piece of cake while dieting would invoke extreme guilt and frustration. If you are living a healthy lifestyle and consuming the correct foods on a regular basis, then there is nothing wrong with treating yourself…
by Anthony Gucciardi A new study from Hollins University tested 90 beverages from 30 fountains, and found that 48% of the sodas were contaminated with coliform bacteria. Coliform bacteria is a form of fecal contamination, and could stem from a number of sources. Whether the…
by Mike Barrett The traditional way of doing cardio is a thing of the past. Instead of spending two hours jogging on a treadmill and getting zero results, you can get substantial results in only fifteen minutes using a workout method called high-intensity interval…
by Elizabeth Renter If you ever take antibiotics, then you need to learn about probiotics and how they can help your body recover from the internal warfare ignited from antibiotic use. To be more clear, antibiotics are responsible for destroying both the bad and…
by Elizabeth Renter Even after someone has successfully battled cancer, they are often scared of the possibility that it will return. However they chose to conquer it—using questionable chemotherapy or alternative treatments—keeping the cancer at bay is a primary concern while recovering.…
by Elizabeth Renter Natural Society In addition to cancer prevention and weight loss, did you know that green tea promotes skin health by protecting the skin from UV radiation damage and thus improving skin quality? Now there is even more reason to enjoy…
