Nutrients and Phytochemicals Database
Most Common Nutrients
Allium|Alpha lipoic acid | Amino acids | Anthocyanidins | Antioxidants | Ascorbic acid | Bioflavonoids | Calcium | Carnitine | Carotenoids | Catechins | Chlorophyll | Chromium | Citrus bioflavonoids | Copper | CoQ10 | Creatine | Curcumin | Docosahexaenoic acid | Eicosapentaenoic acid | Ellagic acid | Essential fatty acids | Fiber | Flavonoids | Folate | Folic acid | Gallic acid | Gamma-linoleic acid | Gamma-linolenic acid | Genistein | Germanium | Glutamine | Glutathione | Indoles | Inositol | Iodine | Iron | Isoflavonoids | L-carnitine | Lecithin | Lignans | Lipoic acid | Lutein | Lycopene | Magnesium | Manganese | Molybdenum | Niacin | Omega-3 fatty acids | Pantothenic acid | Para-aminobenzoic acid | Phenylalanine | Phosphorus | Phytoestrogens | Phytosterols | Polyphenols | Potassium | Proanthocyanidins | Pyridoxine | Quercetin | Riboflavin | Saponins | Selenium | Silica | Silicon | Sulforaphane | Sulfur | Tannins | Terpenes | Vanadium | Vitamin A | Vitamin B1 | Vitamin B12 | Vitamin B2 | Vitamin B3 | Vitamin B5 | Vitamin B6 | Vitamin C | Vitamin D | Vitamin E | Vitamin K | Zeaxanthin | Zinc
Most Common Health Conditions
Allergies | Alzheimer’s | Arthritis | Asthma | Attention deficit disorder | Back pain | Blood clots | Bone loss | Breast cancer | Cancer | Cardiovascular disease | Cataracts | Chronic fatigue syndrome | Chronic pain | Circulatory disorders | Cognitive decline | Cold sores | Colon cancer | Constipation | Coronary heart disease | Crohn’s disease | Dandruff | Dementia | Depression | Diabetes | Digestive disorders | Dry skin | Eczema | Endometriosis | Enlarged prostate | Female infertility | Fibromyalgia | Gastroesophageal reflux disease | Gingivitis | Hair loss | Halitosis | Headaches | Heart disease | Heartburn | Hepatitis | Herpes | High blood pressure | High cholesterol | Hypoglycemia | Ibs | Infections | Infertility | Inflammation | Injuries | Insomnia | Insulin resistance | Irritability | Joint inflammation | Joint pain | Kidney stones | Leg cramps | Liver disorders | Lung disease | Macular degeneration | Memory loss | Menopause | Menstrual cramps | Migraines | Muscle pain | Night blindness | Obesity | Osteoporosis | Pancreatic cancer | Pms | Premenstrual syndrome | Prostate cancer | Rheumatoid arthritis | Sinusitis | Sleep disorders | Stomach ulcers | Stroke | Thyroid disorders | Urinary tract infections | Varicose veins | Yeast infections
Supplements Database
Most Common Supplements
Acidophilus | Bee pollen | Blue-green algae | Bromelain | Chlorella | Cod liver oil | Evening primrose oil | Flax oil | Hemp oil | Kelp | Kombu | Lysine | Micro-algae | Propolis | Psyllium | Quercetin | Royal jelly | Selenium | Shark cartilage | Spirulina | Sunshine
Most Common Health Conditions
Allergies | Alzheimer’s | Arthritis | Asthma | Attention deficit disorder | Back pain | Blood clots | Bone loss | Breast cancer | Cancer | Cardiovascular disease | Cataracts | Chronic fatigue syndrome | Chronic pain | Circulatory disorders | Cognitive decline | Cold sores | Colon cancer | Constipation | Coronary heart disease | Crohn’s disease | Dandruff | Dementia | Depression | Diabetes | Digestive disorders | Dry skin | Eczema | Endometriosis | Enlarged prostate | Female infertility | Fibromyalgia | Gastroesophageal reflux disease | Gingivitis | Hair loss | Halitosis | Headaches | Heart disease | Heartburn | Hepatitis | Herpes | High blood pressure | High cholesterol | Hypoglycemia | Ibs | Infections | Infertility | Inflammation | Injuries | Insomnia | Insulin resistance | Irritability | Joint inflammation | Joint pain | Kidney stones | Leg cramps | Liver disorders | Lung disease | Macular degeneration | Memory loss | Menopause | Menstrual cramps | Migraines | Muscle pain | Night blindness | Obesity | Osteoporosis | Pancreatic cancer | Pms | Premenstrual syndrome | Prostate cancer | Rheumatoid arthritis | Sinusitis | Sleep disorders | Stomach ulcers | Stroke | Thyroid disorders | Urinary tract infections | Varicose veins | Yeast infections
Healing Herbs Database
Most Common Herbs
Aloe vera | American ginseng | Arnica | Astragalus | Bitter melon | Black cohosh | Blue cohosh | Borage | Boswellia | Burdock root | Calendula | Cascara sagrada | Cat’s claw | Cayenne pepper | Chamomile | Chaparral | Cinnamon | Comfrey | Cornsilk | Cramp bark | Curcumin | Dandelion | Devil’s claw | Dong quai | Echinacea | Elderberry | Eucalyptus | Evening primrose | Eyebright | Fennel | Fenugreek | Feverfew | Garlic | Ginger | Ginkgo biloba | Ginseng | Goldenrod | Goldenseal | Gotu kola | Gravel root | Green tea | Guggul | Gymnema sylvestre | Horseradish | Juniper berries | Kava kava | Lavender | Lemon balm | Lemon grass | Licorice root | Lobelia | Lomatium | Lovage | Maitake mushroom | Marshmallow | Milk thistle | Mint | Mullein | Mustard seeds | Myrrh | Natto | Nettle | Nopal | Nutmeg | Oregano | Parsley | Peppermint | Plantain | Prickly pear | Pygeum | Red clover | Red raspberry | Reishi mushroom | Rosehips | Rosemary | Sage | Saw palmetto | Schisandra | Scullcap | Shepherd’s purse | Skullcap | Slippery elm | St. John’s wort | Star anise | Stevia | Stinging nettle | Thyme | Turmeric | Uva ursi | Valerian root | Wheat grass | Willow | Yarrow | Yellow dock | Yucca
Most Common Health Conditions
Allergies | Alzheimer’s | Arthritis | Asthma | Attention deficit disorder | Back pain | Blood clots | Bone loss | Breast cancer | Cancer | Cardiovascular disease | Cataracts | Chronic fatigue syndrome | Chronic pain | Circulatory disorders | Cognitive decline | Cold sores | Colon cancer | Constipation | Coronary heart disease | Crohn’s disease | Dandruff | Dementia | Depression | Diabetes | Digestive disorders | Dry skin | Eczema | Endometriosis | Enlarged prostate | Female infertility | Fibromyalgia | Gastroesophageal reflux disease | Gingivitis | Hair loss | Halitosis | Headaches | Heart disease | Heartburn | Hepatitis | Herpes | High blood pressure | High cholesterol | Hypoglycemia | Ibs | Infections | Infertility | Inflammation | Injuries | Insomnia | Insulin resistance | Irritability | Joint inflammation | Joint pain | Kidney stones | Leg cramps | Liver disorders | Lung disease | Macular degeneration | Memory loss | Menopause | Menstrual cramps | Migraines | Muscle pain | Night blindness | Obesity | Osteoporosis | Pancreatic cancer | Pms | Premenstrual syndrome | Prostate cancer | Rheumatoid arthritis | Sinusitis | Sleep disorders | Stomach ulcers | Stroke | Thyroid disorders | Urinary tract infections | Varicose veins | Yeast infections
Healing Foods Database
Most Common Health Conditions
Allergies | Alzheimer’s | Arthritis | Asthma | Attention deficit disorder | Back pain | Blood clots | Bone loss | Breast cancer | Cancer | Cardiovascular disease | Cataracts | Chronic fatigue syndrome | Chronic pain | Circulatory disorders | Cognitive decline | Cold sores | Colon cancer | Constipation | Coronary heart disease | Crohn’s disease | Dandruff | Dementia | Depression | Diabetes | Digestive disorders | Dry skin | Eczema | Endometriosis | Enlarged prostate | Female infertility | Fibromyalgia | Gastroesophageal reflux disease | Gingivitis | Hair loss | Halitosis | Headaches | Heart disease | Heartburn | Hepatitis | Herpes | High blood pressure | High cholesterol | Hypoglycemia | Ibs | Infections | Infertility | Inflammation | Injuries | Insomnia | Insulin resistance | Irritability | Joint inflammation | Joint pain | Kidney stones | Leg cramps | Liver disorders | Lung disease | Macular degeneration | Memory loss | Menopause | Menstrual cramps | Migraines | Muscle pain | Night blindness | Obesity | Osteoporosis | Pancreatic cancer | Pms | Premenstrual syndrome | Prostate cancer | Rheumatoid arthritis | Sinusitis | Sleep disorders | Stomach ulcers | Stroke | Thyroid disorders | Urinary tract infections | Varicose veins | Yeast infections
Most Common Foods
Almonds | Apples | Asparagus | Avocado | Banana | Beets | Blackstrap molasses | Blueberries | Brazil nuts | Broccoli | Buckwheat | Cabbage | Cantaloupe | Carrots | Cashews | Cauliflower | Celery | Cherries | Chia seeds | Chocolate | Cilantro | Citrus fruit | Coconut | Corn | Cranberries | Cucumber | Dates | Eggs | Figs | Flaxseeds | Grape seeds | Grapes | Green beans | Green bell pepper | Honey | Honeydew melon | Kale | Kiwi | Kumquat | Leek | Lemon | Lentils | Lettuce | Lima beans | Lime | Macadamia nuts | Mango | Millet | Mung bean sprouts | Mushrooms | Mustard | Oat bran | Oats | Okra | Olive oil | Onion | Orange | Peach | Peanut butter | Pear | Peas | Pecans | Pine nuts | Pineapple | Pistachio nuts | Potato | Quinoa | Radish | Raspberries | Red cabbage | Red wine | Rye | Salmon | Sea salt | Sea vegetables | Sesame seeds | Shiitake mushroom | Snow peas | Spelt | Spinach | Strawberries | Sunflower seeds | Sweet potato | Tofu | Tomato | Walnuts | Watermelon | Wheat germ | Zucchini
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Key Health Concepts
Health | Treatment | Foods | Drug | Diet | Disease | Symptoms | Drugs | Products | Problems | Medicine | Herbs | Herb | Exercise | Chemical | Causes | Nutrients | Plants | Side Effects | Supplements | Chemicals | Diseases | Nutrition | Illness | Supplement | Hormone | Ingredients | Remedy | Prescription | Environment | Toxins | Disorders | Medications | Medication | Extracts | Disorder | Prevention | Remedies | Medicines | Chemistry | Herbal Medicine | Cosmetics | Prescription Drugs | Pharmaceuticals | Nutritional Supplements | Biology | Phytochemicals | Conventional Medicine | Pharmacology | Medicinal Plants | Healthcare | Toxic Chemicals | Pharmaceutical Industry | Dietary Supplements | Herbal Medicines
Nutrients
Vitamin | Calcium | Vitamin C | Magnesium | Zinc | Iron | Vitamin E | Antioxidant | Potassium | Enzyme | Vitamin A | Amino | Antioxidants | Selenium | Vitamin D | Amino Acids | Copper | Folic Acid | Omega-3 | Serotonin | Beta-carotene | Testosterone | Flavonoids | Dhea | Amino Acid | Melatonin | Alkaloids | Niacin | Iodine | Glutathione | Chromium | Sunlight | Vitamin B6 | Manganese | Coenzyme | Vitamin B12 | B Vitamins | Essential Fatty acids | Saturated Fat | Omega-3 Fatty acids | Collagen | Vitamins And minerals | Hdl | Choline | Bran | Msm | Folate | Pollen | Quercetin | Dha | Ascorbic Acid | Carotenoids | Curcumin | Lecithin | Tannins | Vitamin K | Glycosides | Prostaglandins | Leptin | Alkaloid
Macronutrients
Protein | Seeds | Fiber | Calories | Salt | Enzymes | Minerals | Oils | Fats | Mineral | Proteins | Carbohydrates | Fatty Acids | Carbohydrate | Dietary Fiber
Plants and Herbs
Leaves | Root | Garlic | Flowers | Leaf | Ginger | Bark | Ginseng | Roots | Flower | Olive | Hemp | Echinacea | Tobacco | Ginkgo | Trees | Green Tea | Cotton | Pepper | Stems | Rose | Chamomile | Cayenne | Cinnamon | Turmeric | Spices | Rosemary | Grass | St. John’s wort | Aloe Vera | Spice | Rhizome | Sage | Bush | Ginkgo Biloba | Palmetto | Saponins | Comfrey | Fungus | Astragalus | Cannabis | Ephedra | Kelp | Basil | Nettle | Peel | John’s Wort | Stevia | Oregano | Alfalfa | Black Cohosh | Feverfew | Marijuana | Capsaicin | Elm | Arnica | Calendula | Red Clover | Biloba | Thistle
Drugs
Antibiotics | Tablets | Chemotherapy | Aspirin | Diuretic | Prozac | Antibiotic | Vaccine | Antidepressants | Antidepressant | Laxative | Sedative | Vaccines | Stimulants | Steroids | Diuretics
Health Conditions and Diseases
Cancer | Pain | Depression | Diabetes | Infection | Heart Disease | Inflammation | Diarrhea | Breast Cancer | Aids | Infections | Anxiety | Arthritis | Asthma | Cancers | Virus | Nausea | Aging | Tumors | Nervous | Allergies | High Blood pressure | Headaches | Constipation | Allergy | Obesity | Vomiting | Stroke | Alzheimer’s | Osteoporosis | Insomnia | Hypertension | Ulcers | Hiv | Heart Attack | Prostate Cancer | Menopause | Cancer Cells | Anemia | Depressed | Wounds | Colds | Overweight | Hepatitis | Alzheimer’s Disease | Rheumatoid Arthritis | Atherosclerosis | Acne | Migraine | Bronchitis | Cardiovascular Disease | Eczema | Cramps | Anger | Lung Cancer | Herpes | Colon Cancer | Pms | Candida | Irritability
Foods and Beverages
Fruit | Sugar | Tea | Alcohol | Fish | Vegetables | Fruits | Juice | Meat | Soy | Coffee | Meals | Beans | Vegetable | Wheat | Dairy | Corn | Nuts | Grains | Eggs | Chicken | Yeast | Cheese | Honey | Bread | Chocolate | Wine | Yogurt | Olive Oil | Fruits And vegetables | Salad | Butter | Berries | Beef | Apple | Flour | Dairy Products | Grain | Potatoes | Drinks | Broccoli | Breakfast | Tomatoes | Spinach | Beverages | Onion | Cabbage | Carrots | Sugars | Mushrooms | Onions | Whole Grains | Meats | Juices | Greens | Soup | Flaxseed | Vinegar | Crops | Apples
Anatomy
Body | Blood | Heart | Skin | Brain | Cells | Liver | Hair | Breast | Stomach | Muscle | Immune System | Tissue | Bone | Head | Eyes | Muscles | Kidney | Eye | Thyroid | Prostate | Tissues | Feet | Colon | Face | Mouth | Hands | Urine | Tumor | Nerve | Lung | Dna | Organs | Cardiovascular | Throat | Bones | Lungs | Genes | Nervous System | Chest | Kidneys | Bladder | Arteries | Bowel | Ear | Joint | Appetite | Blood Vessels | Bile | Joints | Neck | Legs | Teeth | Foot | Nose | Nerves | Leg | Intestines | Mucus | Arms
Ingredients
Sodium | Aspartame | Lactose | Msg | Preservatives | Food Additives | Fructose
Supplements
Fish Oil | Flaxseed Oil | Coenzyme Q10 | Spirulina | Lactobacillus | Glucosamine
Chemicals
Caffeine | Pesticides | Mercury | Free Radicals | Carcinogens | Fluoride | Aluminum | Pesticide | Additives | Poisons | Chlorine | Fragrance | Nicotine | Ethanol | Carcinogen | Dyes | Solvents | Benzene
Hormones and Biochemistry
Insulin | Estrogen | Hormones | Cortisol | Homocysteine | Dopamine | Estrogens | Lipids | Neurotransmitter | Histamine | Steroid | Saliva | Stomach Acid | Methionine
Treatment Modalities
Massage | Detoxification | Acupuncture | Fasting | Meditation | Relaxation | Yoga | Cleanse | Ayurvedic | Homeopathy | Chinese Medicine | Biofeedback | Folk Medicine | Traditional Chinese medicine | Aerobic Exercise | Reflexology
Biological Functions
Period | Metabolism | Attention | Memory | Digestion | Strength | Concentration | Weight Loss | Vision | Breath | Menstruation | Fertility
Substances
Food | Water | Acid | Extract | Light | Lead | Bacteria | Air | Liquid | Oxygen | Powder | Fluid | Acids | Radiation | Tincture | Viruses | Cream | Tonic | Carbon | Essential Oil | Poison | Fire | Formulas | Plastic | Hydrogen | Decoction | Fluids | Metal | Essential Oils | Moisture | Flavoring | Salts | Drinking Water | Syrup | Paste | Steam | Pollution | Metals | Cocaine | Resin | Heavy Metals | Nitrogen | Mold | Powders | Sunscreen | Paint | Cadmium | Pollutants | Asbestos | Rubber
Animals
Rats | Mice | Cows | Turkey | Dogs | Cat | Cattle | Horse | Insects | Worms | Cats | Insect
Concepts
Time | Study | Studies | Life | Work | Risk | World | Energy | Research | Group | Example | Minutes | Process | Activity | Weight | Healing | Experience | Conditions | Therapy | Production | Species | Mind | Test | Damage | Source | Nature | Program | Care | Death | Development | History | Week | Substances | Heat | Reason | Combination | Benefits | True | Needs | Systems | Science | Practice | Factors | Pressure | Sources | Tests | Taste | Average | Money | Range | Formula | Content | Supplementation | Surgery | Consumption | Trial | Theory | Treatments | Color | Field
Adjectives
New | Medical | Natural | American | Little | Normal | Healthy | Whole | Chronic | Physical | Essential | Clinical | Major | Fresh | White | Red | Toxic | General | Free | Dietary | Herbal | Cold | Public | Green | Nutritional | Specific | Dry | Hot | Active | Recommended | Total | Dried | Strong | Serious | National | Black | Raw | Greater | Potential | Simple | Organic | Positive | Real | Single | Traditional | Fatty | Poor | Modern | Complex | Excess | Difficult | Environmental | Quality | Regular | Medicinal | Ancient | Special | Described | Standard | Emotional
Medical Adjectives
Scientific | Mental | Living | Digestive | Oral | Intestinal | Therapeutic | Acute | Adverse | Genetic | Internal | Biological | Urinary | Painful | Gastrointestinal | Cellular | Respiratory | Metabolic | Viral | Menstrual | Adrenal | Bacterial | Diabetic | In Vitro | Cardiac | Standardized | Hormonal | Gastric | Vaginal | Rheumatoid | Infected | Topical | Infectious | Dental | Molecular | Carcinogenic | Placebo-controlled | Surgical | Antiviral | Uterine | Antibacterial | Naturopathic | Systemic | Soluble | Aerobic | Vascular | Pancreatic | Peripheral | Inflamed | Degenerative | Spinal | Cervical | Obese | Benign | Intravenous | Menopausal | Postmenopausal | Premature | Cerebral | Muscular
Medical Terms
Results | Dose | Doses | Properties | Dosage | Placebo | Drops | Diagnosis | Double-blind | Serum | Syndrome | Gene | Dosages | Interactions | Stimulant | Infusion | Antibodies | Receptors | Injection | Potency | Injections | Platelet | Inhibitors | Krebs Cycle
Objects
People | Plant | Oil | Product | Produce | Animal | Vitamins | Home | University | Company | Report | Data | Industry | Journal | Hospital | Seed | Capsules | School | List | Earth | Agents | Companies | Market | Diets | Label | Sun | Laboratory | Review | Points | House | Hour | City | Office | Table | Soil | Books | Gas | Questions | Focus | Ice | Compound | Glass | Components | Land | Waste | Wall | Walls | Strain | Materials | Pills | Fields | Bath | Planet | Wood | Garden | Language | Television | Computer | Lining | Machine
Organizations
Fda | Government | Epa | Organization | Hospitals | Drug Companies | Manufacturers | Clinic | Congress | Usda | Schools | Psychiatry | Corporations | Military | Organizations | Health Food stores | Monsanto | Lancet | Council | Nci | Medical School | Establishment | Pharmacy | Medical Center | Pharmaceutical Companies | Ama | Food And drug administration | Medicare | National Cancer institute | School Of medicine
Biological Measures
Blood Pressure | Body Weight | Blood Levels | Height | Triglycerides | Heart Rate | Blood Sugar levels | Blood Glucose | Blood Cholesterol
Physiology
Effects | Levels | Effect | Increase | Immune | Prevent | Helps | Changes | Condition | Function | Intake | Deficiency | Increases | Exposure | Improve | Reduced | Rate | Young | Balance | Increasing | Reaction | Absorption | Pregnancy | Decrease | Blood Sugar | Reduction | Reducing | Decreased | Circulation | Reduces | Allergic | Protection | Attack | Developing | Protective | Resistance | Mood | Elevated | Swelling | Inflammatory | Improves | Burning | Sore | Stimulates | Attacks | Recovery | Cleansing | Induced | Symptom | Immunity | Inhibits | Tension | Stimulating | Deficiencies | Blood Flow | Cholesterol Levels | Withdrawal | Inhibition | Sensitivity | Irritation
Properties
Anti-inflammatory | Oxidation | Antiseptic | Relieves | Relieving | Expectorant | Antimicrobial | Antifungal | Analgesic | Calming | Aphrodisiac | Irritant
Actions
Eat | Taking | Eating | Avoid | Growth | Drink | Making | Sleep | Working | Treating | Approach | Drinking | Rest | Growing | Read | Play | Remember | Actions | Breathing | Testing | Cooking | Movement | Smoking | Wrote | Understanding | Learned | Building | Giving | Preventing | Learning | Adding | Walking | Reading | Functioning | Finding | Starting | Running | Cook | Synthesis | Boiling | Keeping | Creating | Prevents | Repair | Talking | Improving | Elimination | Changing | Boil | Hearing | Processing | Turns | Maintaining | Protects | March | Seeing | Manufacture | Sitting | Stimulation | Rid
About This Reference Database
This site is part of a public education project created by Mike Adams, the Health Ranger, and hosted by Truth Publishing. Its purpose is to educate and empower consumers with information they can use to prevent and even help reverse degenerative disease. There are no commercial sponsors of this site, and neither Mike Adams nor Truth Publishing was paid anything to create this site.
Nature’s foods contain powerful medicine in the form of phytonutrients, and knowing how to use those natural medicines empowers people with the information they need to be healthier, happier and free from the ravages of chronic disease.
The other sites in this project are:
- HealingFoodReference.com – Covers healing foods, their nutrients and which diseases or conditions that may help.
- SupplementReference.com – Explores the health benefits of popular supplements that don’t qualify as foods or herbs. Example: glucosamine, amino acids, propolis, etc.
- NutrientReference.com – Lists the medicinal properties of all known nutrients, including vitamins, minerals and phytochemicals.
The data presented on these sites are cited with research references. Sources include books by Dr. James Duke, Michael T. Murray, Michael Tierra and other doctors, authors and researchers.
