Grain-Free Oatmeal Raisin Cookies AUTHOR: Danielle Walker – AgainstAllGrain.com SERVES: 16 PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins Ingredients: ¼ cup palm shortening, unsalted grassfed butter, or ghee 1 large egg at room…
Am I the only mom who struggles to get servings of veggies into my kiddos? We are always looking for Healthy Snack Ideas for kids. These healthy veggie popsicles hit the spot! They are…
Southwestern Chopped Salad (use organic ingredients) Large head of Romaine 15 oz. 1 can of black beans, rinsed and drained 1 large orange bell pepper 1 pint cherry tomatoes 2 cups…
Snacking can be a huge downfall of a healthy lifestyle. Thankfully, you don’t have to go hungry between meals. Here are some great ways to keep your metabolism boosted with delicious and healthful choices. Some of these ideas are absolutely…
by Elizabeth Renter Natural Society In addition to cancer prevention and weight loss, did you know that green tea promotes skin health by protecting the skin from UV radiation damage and thus improving skin quality? Now there is even more reason to enjoy…